Henry Head at Ironman 70.3
UESCA Certified

Henry Head

Brooklyn, NY

Accepting New Clients

Your Personal Endurance Coach

Custom training plans and 1:1 coaching for every level — from first-time 5K runners to experienced marathoners and triathletes.

Expert coaching so you can push for a new PR

01About Henry

I'm a certified UESCA coach, former college athlete, triathlete, marathon runner, and skier. I love getting outdoors, pushing my limits, and sharing real, hard-earned lessons.

For me, coaching is about understanding your unique challenges, celebrating your wins, and creating a personalized plan that helps you reach your goals whether you're just starting out or chasing a new personal best.

I know the ups and downs of training, the pain cave, injury recovery, and I'm here to help you navigate every step of your endurance journey.

Henry Head cycling in the desert
Always ready for adventure!

02My Coaching Approach

Personalized Intake

We kick off with a one-on-one session over Zoom or FaceTime to understand your background, goals, and schedule.

Custom Training Plans

You'll get a personalized training program tailored to your race or goals, designed to evolve as you progress.

Communication That Works For You

Effective coaching is built on great communication. Whether you prefer texts, emails, calls, or video chats, I adapt to your preferred style and schedule.

We'll maintain an open dialogue about your progress, how your body feels, and any adjustments needed. This constant feedback loop ensures your training evolves with you—celebrating breakthroughs, addressing challenges, and keeping you motivated through every phase of your journey.

Your success depends on us staying in sync, and I'm committed to being responsive, attentive, and present every step of the way.

Ongoing Support

Access to expert advice on workouts, recovery, gear, technique, and more. You'll receive detailed feedback on every workout you complete and weekly check-ins to track your progress. I'm here whenever you need advice, whether it's a quick text, email, or video review.

Let's make every step of your training enjoyable and focused on what matters most: your progress and well-being. Ready to get started? Let's do this together!

03Qualifications

Qualified To Coach

General Fitness10km15kmHalf MarathonMarathonTriathlon

Specialties

Cross TrainingMental SkillsBeginner RunnersMasters RunnersTriathlons

Athlete Requirements

Everyone is an athlete! All I ask for is an open mind and a positive attitude.

My coaching is all about flexibility—your schedule and unique needs guide our approach. Bring that mindset, and together we'll smash your goals and take your performance to the next level!

04Private Coaching

Private Coaching

$100/mo

100% satisfaction guarantee

Limited availability: 5 of 10 coaching spots currently filled

Elevate your performance and crush your goals with personalized coaching. You'll receive a custom race plan tailored to your upcoming race or fitness objectives and get weekly check-ins and data-driven adjustments to ensure your training evolves with your progress.

What's Included:

  • Personalized training plans built around your specific goals, schedule, and fitness level — including targeted strength training to prevent injuries
  • Unlimited communication via text, email, and calls with guaranteed response within 24 hours — I'm your dedicated endurance consultant for all training questions
  • Detailed workout analysis and feedback after each session, with real-time adjustments to your plan based on your progress and feedback
  • Expert guidance on race selection, goal setting, nutrition strategies, and gear recommendations tailored to your specific events
  • Monthly strategy calls to review progress, address challenges, and refine your training approach for continuous improvement

05Client Reviews

5 out of 5

"Love working with Henry! He's helped me stay consistent with my workouts. Super knowledgeable about proper form and gives me workouts that fit my schedule. Always answers my texts when I have questions."

S
Sebastian
March 15, 2025
5 out of 5

"Training for my first 70.3. It's helped keep me on track. fueling tips have really helped long workouts."

R
Rhian
February 10, 2025